Yeah, I really squeezed you into my busy schedule.
[And with that, she'll dig in, practically inhaling the snack in three enormous bites and a subsequent search for crumbs. It's just enough time, really, for him to manage the chair— it's a fairly heavy one, but it's already not far from the bed. Someone else had visited recently, and sat with her.]
Right. So, first thing is, make yourself comfortable. Second, don't fall off the chair.
[Briefly, Shepard expounds on the basics of Horizon meditation— simple enough, since 'basic' is the sum total of her knowledge. Breathe in for so many counts, out for a longer count, how to find your focus, and how he'd know he'd got it right.]
no subject
[And with that, she'll dig in, practically inhaling the snack in three enormous bites and a subsequent search for crumbs. It's just enough time, really, for him to manage the chair— it's a fairly heavy one, but it's already not far from the bed. Someone else had visited recently, and sat with her.]
Right. So, first thing is, make yourself comfortable. Second, don't fall off the chair.
[Briefly, Shepard expounds on the basics of Horizon meditation— simple enough, since 'basic' is the sum total of her knowledge. Breathe in for so many counts, out for a longer count, how to find your focus, and how he'd know he'd got it right.]
...You ready for the shakedown run?